Clapping Therapy

It's been a while since I posted my last entry for 2013. The long span of bring up to date of my blog took a month I guess, and due to some chaotic problems I have had the apprise of keeping me posted here was interrupted.
My last entry had specifically explaining in detailed why it's a roller coaster ride. I haven't been confronted with so much colossal adversary overseas, except this one I have here in Cambodia. And they happened randomly.
Anyway, last Saturday I went to a Korean church which I attended Sabbath regularly, a Korean pastor shared a exceptional therapeutic suggested healing through clapping instead of relying much on medicines. Which I think, it is helpful to everyone, specially those drug dependents. Well, not me. Let me share with you what I have just learned.

Clapping Therapy

1. Clapping (50x times within 5 seconds) if you could clap your hands 50 times in a 5 seconds, meaning your healthy.
2. Fingertips clapping (50x ) it is for blurry vision, sinus and for the brain.
3. Fingers Clapping (50x) for the normal beatings of the heart.
4. Palm Clapping (30x) for digestion problems and constipation prevention.
5. Wrist Clapping (50x) for genitals.
6. Back of the Fingers Clapping (30x) Backache or backbone pains.
7. Side of the Hands (50x) Lower abdomen pain and groin.
8. Knuckles (30 to 50x) Headaches and Migraine.

Let us not rely on doctors prescription, because there are still best alternatives that won't harm us. Apart from herbs, clappings would do something that we never knew. We thought it just a clapping for appreciating someone's achievement or being gay but, you see as discoveries told us even clapping could do something.

NEED TO ACTIVATE MY ADRENALINE

I didn't have much to do since by the midst of February.Winter break has over for the Koreans so they need to go back to Korea for schooling.
This summer down to August is a minimal number of students. Working as a private tutor since 2006 has been my bread and butter for survival. It has been my security blanket throughout the tough times. Well, at least I need to thank God for the tutorial job he has given me so as I have something to grab on when financial crisis takes in (at least).
Since I only have oner student left (I'm idle from the morning till in the afternoon as my tutorial scheduled in the evening..I need to activate my adrenaline this time) watching movies throughout the entire 8 hours is my escapade from boredom.
As a movie buff, watching movies is a form of remedy for me, it heals the loneliness when boredom comes along.
Among the movies that I had just watched these weeks were the following:

Just watch these movies...I am recommended them all, you'll learn something and you'll surely laugh. Sometimes life is so boring so go on and watch your fave movies at home.

HEALING WONDERS OF NATURE

Nature is a gift from God to all mankind: The green lush vegetation is what keeps our planet beautiful and life-worthy. Without vegetation we would have a garden without flowers, a planet without life. To care for our planet is one of our key concerns to learn. To care for nature is to care for God. The amount of effort, time and resources we invest into maintenance, protection and safekeeping of our entire natural environment is proportional to the amount of love we have for God.

Nature is a playground for mankind - a heavenly playground made by God for us. Learn to enjoy nature and absorb nature's powerful healing for body mind and soul. The nature photos above shall be but a motivation to enjoy the beauty of this planet all on your own.

THE CHARMS OF NATURE

There's nothing much to update this time in my blog...same routine and usual errand.Well,life is a bit boring these weeks as in monotonous days have stricken my life that tempted me to quit my tutorial job.
Sometimes when you get bored, everything went down asking yourself while facing the mirror.Tiredness,loneliness starting to envelope your heart as if the world is already hopeless and no chances to grow and improve from the old ways of life.
I usually,spend time browsing the net and leisurely entertain my weary heart from the boredoms of life.Checking the pictures and wallpapers of nature was the best remedies I recommended for a loner type personality just like me.
The picture below removes the aches that excruciatingly hurting my heart...staring at it, cools down the heavy load that you carry everyday.

Springtime is seen as a time growth,renewal,new life being born, and the recycle of life..the picture can attest itself silently.
When you look up into the blue sky you will find a great big smile through the clouds.Smiles are what fill us with delight and bring us back to our good old days.I can feel it in the air like a new and shivering flower that is growing.
I can see a lark in the morning like saying hello to me.I can hear it in the wind like a warm and tender greeting from an old friend.
I can feel it in my heart like a pure and sparkling mountain stream cascading.The trails of God's creation speaks directly to the heart that no matter how hopeless the world is,you just look up and you won't get bored.His nature charms the boredom of life...

HEAL WORRY-WITH (A) SONGS

When you're tempted to worry,what song could you think of or sing to relieve the stress?
Many worries about their life,future,money,food and education,clothing,career,love,etc.Viewing life through the eyes of a different angles,is like a pendulum that swings freely from a fixed point.Sometimes life sway up high-feeling that you're on top of the world.At times youre down as if the world fell down upon you which vision of hopes blurring with dim of waterloo.
Actually,I'm one of those million who are worrying right now.I guess its nature for homo sapiens to fret since we are living in a misdemeanour damaged world.Amidst the draining worries,I tickle myself through songs of inspiration and ethereal.
By way of listening to my most-liked scriptural songs,it regenerated the sentiments of the heart that divert into a musicality of adulation.
Worry weigh down and diluted the strong desire to do something.Candidly, I lose weights and went into a sleepless nights frequently.Thus far,songs of eulogy for the Lord heals worry promptly.
Right now, I unloaded myself with onus that might decaying my senses of the typical me.
Here are the religious songs that brought elation to me:
1.What A Friend We Have in Jesus - Joseph M. Scriven
2.I'll Be Here - Steven Curtis
3.My Life Is In Your Hands - Faith First
4.The Prayer - Josh Groban
5.Going Back To Jesus - Heritage Singers
6.Healing - Denise Williams

Try to heal worry with a songs of credo spiritually,it inevetably carry the remedy of restoration that by fair means you will be delighted long-winded.
If you are worrying,avoid listening to secular music because it won't releive the worrisome in you instead it plunge your emotions to torment of gnaw.

HEALING WONDERS OF TOUCH

If you are a person who always bombarded by stressful activities or a person who works against a constant pace of errand..then you need to stress out your stressful life by the healing wonders of touch.
At first,I considered massage as a form of "hilot", that if you have dislocated your muscles unintentionally, we rushed directly to call the "manghihilot".But massage in the cosmopolitan world is totally different.
Leaving in a fast pace suburbs is prone to any stress...I had my first massage experienced at Harrison Plaza with a blind masseur...it cost me a cheaper prize which I choose the 1 hour seat massage.
The touch therapy healed my stress temporarily...
Massage therapy has become an important part of general health care for many people living in today's stressful world.
Touch is a very important part of human contact. It helps us feel connected and loved by those around us.
Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation.
Massage is one of the oldest, simplest forms of therapy.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

There are many health benefits to receiving massage therapy on a regular basis:
Relieves stress
Encourages relaxation
Improves circulation
Improves posture
Lowers blood pressure
Helps manage pain
Relaxes muscles
Improves flexibility
Improves breathing
Relieves tension headaches
Strengthens immune system
Decreases depression


A good massage is an exhilarating experience.Problems are among the forces that induced by such a stress pysically,mentally, etc. The Healing of touc truly eased the muscle pains and lessen the pressure of the bone marrow even to the dividing soul.
Every gentle push of a pressing hands,connect to the senses by which traction on the skin is perceived.My body is usually employ and habituated with a Shiatsu type of massage done by trained blind masseurs.
I frequently heard from friends that Thai massage is better.Just to experience what it was about,my feet leads me to Tagaytay to a famous Thai massage parlor in Tagaytay.
My conclusions had dictated me to utter the difference between the two,Thai massage is honestly better than Shiatsu.My boss rewarded me a gift certificate,that I should seek rest that induces muscular relaxation.Indeed, he handed me a Swedish massage gift certificate at Paseo de Sta.Rosa.
Well,without wasting anytime-I hitch the free time I had as if there'll be no tomorrow.Hitherto, I can still feel the jerking movement of hands that penetrated my bone marrow.With all sincerety,touch therapy brought relaxant which lessening the tension and stress caused by the distorted environment.Massage is a great medicine substitution for drugs.Yet, there's no other touch that could come close in parallel with the touch of a Master's Hand.
Oftentimes,I'm stressed because of my job requires a lot of talking and thinking,talking to the Most High and lays all my stressful burdens unto Him is the best refuge for healing that any massage can't equate.
God has a wonderful promise " Come to me all you who are weary and stressed, and I will give you rest." Matt.11:28